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Matt (Trading Equilibrium)

Primary Mentor

This is a paid service I follow every day - very important for my trading development.


Matt's Core Strategy

Setup Criteria

Element Description
Range Contraction Look for tightening price ranges
Inside Day Stock having an inside day (check using inside day indicator)
ATR He doesn't care about ATR
Familiarity He trades names he is familiar with
Daily Routine He goes through a list of stocks everyday to find his setup

Risk Management

Quick Exits

He exits very quick - even before 1R if his call to take an entry is wrong.

Average Loss

Matt's average loss is -0.43R

Matt's R Distribution

Gap Handling

Premarket Gaps

I think he respects a premarket gap-up (not crazy ones before or after earnings, but normal ones within 2-4% range).


The Complete Trend Trading Framework

Strategy Overview

Trading in alignment with the primary structural price trend, using range contraction/consolidation for entries with the goal of exploiting the meat of the trend. Identifying relative strength in theme/sector/industry/stock and using a mix of swing and position trades based on daily and weekly timeframes.

Core Philosophy

Environment > Setup

Reaction > Prediction

About Rules

Rules are tools to manage YOU – nothing less, nothing more. Rules are not "cheat codes" that optimize to perfect outcomes. The most impactful rules are centered on:

  1. Risk Management (to protect you)
  2. Personalization (tailored through experimentation)

Risk Management Framework

Position Sizing

Environment Size Range Rationale
Strong Follow-Through 40-50 bps Aggressive sizing in conducive environment
Weak Follow-Through 25-30 bps Defensive sizing in choppy environment
High Volatility Stock Lower end of range Adjust for stock's ATR
Low Volatility Stock Upper end of range Can size larger on stable names

BPS = Basis Points of Total Account Value

Total Open Risk

Progressive Exposure Management

Total Open Risk is a quantitative measurement of progressive exposure. By limiting Total Open Risk and only opening new positions when prior positions are de-risked, we ensure our equity curve will not make lower lows.

How It Works: - Only add new risk when existing positions move to breakeven or partial profits taken - Prevents compounding losses across multiple positions - Ensures you can't blow up the account even if all open positions hit stops

Over-Allocation Rule

Maximum Position Allocation

Never allocate more than 25% of total account value into one single position.

Why: - Reduces gap exposure risk - Limits outsized drawdowns from single position - Forces diversification across multiple themes

Stop Loss Placement

Hard Stops Always

Use hard stops when entering any and every position.

Stop Placement Philosophy

NOT Fixed Percentage - Stops should be placed at logical levels:

Logical Level Example Why It Works
Low of Day Entry day's low Invalidates intraday setup
Low of Previous Day Yesterday's low Invalidates daily setup
Key SMA 9/20/50 SMA Invalidates trend
Key Support Prior consolidation low Breaks structure

Stop Distance Dynamics

Stop Type Likelihood of Stop Out Reward/Risk Best For
Tight Higher ⬆️ Higher R potential Clean setups, strong environment
Wide Lower ⬇️ Lower R potential Volatile stocks, weak environment

Trading Math

Trading is NOT about a high "batting average" - it's about keeping losses as small as possible while maximizing wins.

Trading Vehicle Filter

Minimum Requirements:

Price > $10
Avg. 30-Day Volume > 750,000 shares

Why: - Avoids penny stock manipulation - Ensures sufficient liquidity for entries/exits - Attracts institutional participation


Environment Analysis (The MOST Important Factor)

Environment First

Nothing is more impactful to returns as a swing and position trader following a trend trading strategy than operating in a conducive environment and avoiding (limiting exposure) in a poor environment.

The Key Ingredient: Follow Through

Follow Through = Environment

Without follow through, we cannot make progress holding positions overnight (becomes a daytrader's market).

Identifying a Conducive Environment

Demonstrable Follow Through via Price Action:

  • Successful breakouts that hold and extend
  • Supported pullbacks (charts push higher from support)
  • Respect of key moving averages
  • Pushing through previous highs or daily trading ranges

Identifying a Non-Conducive Environment

Four Warning Signs of Weak Environment:

Warning Sign Description Impact
1. Material Opening Gaps 1%+ gaps in both directions on index ETFs Overnight risk too high
2. Material Intraday Reversals 1%+ reversals on index ETFs Lack of conviction
3. Weak Mid-Term Trend Ambiguous structure on SPY/QQQ No clear direction
4. News-Driven Action Price moves on headlines, not technicals Unpredictable

Gradations Exist

There are gradations in environment strength, and timing is never perfect. Adjust tactics accordingly.


Setups: The "Easy" Part

What is a Setup?

The "setup" is built upon strength of trend/theme/sector/industry. This includes news-driven setups like PEAD plays (Post-Earnings-Announcement-Drift) - assets repriced on surprise earnings.

The "pattern" or entry point is simply a consolidation within this larger phenomenon.

Three Main Entry Categories

1. Breakouts

Simple horizontal pivot / base breakouts

graph LR
    A[Consolidation<br/>Range Contraction] --> B[Breakout Above<br/>Resistance]
    B --> C[Entry on Break]
  • Clean horizontal resistance level
  • Volume expansion on break
  • Preferably after extended consolidation

2. Pullbacks

Trending stocks finding support

  • Support on key horizontal levels
  • Support on key SMAs (9/20/50)
  • Pushing through downtrend lines
  • Retest of breakout level (backtest)

3. Failed Moves

Reversal patterns

  • Double tops (failed breakout)
  • Failed breakdowns (Undercut & Rally)
  • Stop hunts below support that recover

Short Trades

All these patterns apply to short trades - simply reverse the logic when primary trend is down.


Trading Execution Styles

IF X THEN Y Trading (Automated)

Best For

  • Different time zones
  • Full-time jobs
  • Prefer less intraday involvement

How It Works:

  1. Pre-plan entry trigger and stop (night before or pre-market)
  2. Set alerts or use limit orders
  3. Trade triggers or it doesn't
  4. No intraday decision-making required

Example:

IF NVDA breaks above $500 (yesterday's high)
THEN buy with stop at $495 (yesterday's low)

Opportunistic Trading (Discretionary)

Requires Screen Time

Must be present during trading hours.

How It Works:

  • Based on same trend trading logic
  • Cannot be pre-planned or automated
  • Requires real-time judgment

Examples: - Stock opens at or just above key SMA → immediate entry - Stock pulls back to key SMA and bounces → entry on bounce confirmation - Failed breakdown → entry when it reclaims level


Trade Alignment: Swing vs Position

Swing Trade Alignment

Aspect Specification
Signal Timeframe Daily Chart
Duration Expectation Few days to few weeks
Return Expectation 3R - 5R+
Management Style Sell INTO strength

Position Trade Alignment

Aspect Specification
Signal Timeframe Weekly Chart
Duration Expectation Few weeks to few months
Return Expectation 10R - 40R+
Management Style Hold THROUGH pullbacks

Environment Dependent

Duration and return expectations are completely dependent upon the environment.


Trade Management

Two Sides of Same Coin

Sell swings INTO strength | Hold positions THROUGH pullbacks

Swing Trade Management

Objective: Capture the meat of short-term moves

  1. Identify Target:
  2. Based on resistance
  3. Or measured move calculation

  4. Sell Bulk INTO Strength:

  5. Take partials as price approaches target
  6. Don't wait for exact top

  7. Raise Stops:

  8. As partials taken, trail stop to recent higher low
  9. Protect gains on remaining position

  10. Strong Environment Adaptation:

  11. Leave small partial to run on key SMA
  12. Use SMA the stock has respected in past

Position Trade Management

Objective: Capture major trend moves

  1. Hold Through Pullbacks:
  2. Don't panic on normal retracements
  3. Expect 5-10% pullbacks in uptrend

  4. Soft Stop Strategy:

  5. Use material close below key SMA
  6. Not every touch - needs to lose the level

  7. SMA Hierarchy:

  8. 20 SMA for fast movers
  9. 50 SMA for steady trends
  10. Must be SMA stock has respected historically

Adjusting Tactics: Aggressive vs Defensive

Aggressive Tactics (Strong Environment)

Tactic Implementation
Higher R Partials Take first partial at 3-4R (not 1-2R)
Smaller Initial Partial Take only 25% off instead of 50%
Let Swings Run Trail remaining with SMA instead of selling all
Enable Position Trading Hold weekly setups through pullbacks

Defensive Tactics (Weak Environment)

Tactic Implementation
Lower R Partials Take first partial at 1-2R (lock it in quick)
Larger Initial Partial Take 50-75% off at target
Protect Breakeven Move stop to breakeven after any profit
Don't Let Swings Run Exit full position at target
No Position Trading Avoid weekly setups entirely

Getting Aggressive: The Only Two Ways

Moving the Needle

Only two ways to significantly increase returns:

1. Sizing / Leverage

  • Increase position size (within risk management rules)
  • Use options for leverage
  • ONLY in strong follow-through environment

2. Pressing Winners

  • Add to winning positions
  • Scale in as trade moves in your favor
  • Average UP, not down

Critical Rule

Both methods should ONLY be employed in demonstrably strong environments. In weak environments, focus on capital preservation.


Key Insights

Price is King

On Indicators

https://youtu.be/ff27yMrnFyw?si=JVGV9z8gAV9EZ8g_

"Price is the only real thing. All indicators are lagging and should be used only to understand the past trend to get a sense about future.

Lagging indicators shouldn't be used as a buy trigger... but could be used as a sign to go long."

Options Strategy

Aggressive Tactics

Uses options as aggressive tactic to make money during bull market.

Learning Approach

How He Started

He joined 10 paid services when he initially started just to see what people were doing.


Difficult Markets

Precious Metals & Commodities

Choppy Markets

Q: Do you find that Metals or other commodities groups usually mimic the market choppiness or are they a whole different beast and kind of behave on their own?

Matt's Answer: "Precious metals and other commodity stocks are almost always choppy no matter the environment. A very difficult space to trade in my view. Just like any other stock, if the market overall swoons lower everything can get taken down. I think the move into precious metals this morning reflects the 'staglationary' thinking - sticky inflation mixed with a slowing economy (weak GDP print). PCE tomorrow will obviously be very important."

Matt finds it difficult to trade in precious metals and energy market due to their choppy nature.


Stock Picks & Observations

VRT

Industrial Play

VRT is the nvidia of industrials.

Taking Partials

Taking partials at 1-1.5R and whether to enter a stock after it has already moved up a bit on the day:

Partials Example 1 Partials Example 2 Partials Example 3


Gap Risk Lesson

Real Gap Risk (Aug 5, 2024)

Matt takes gap ups or downs seriously:

"For those that have a trading 'born on date' after COVID this is a great lesson in real-time gap risk. Gap risk is a very real thing and must always be considered. Clearly gaps like this are not common but I've seen plenty of them over 25 years."

(On Aug 5, 2024 when SMH gapped in negative direction significantly)


Matt's Daily Process

Daily Routine

"Hi Amir - that's exactly what the daily videos show. They are my daily process:

  1. Top down analysis
  2. Reviewing relative strength in sectors / industries / stocks
  3. Recent earnings and news
  4. Establishing a focus list and identifying actionable names (when warranted)
  5. Reviewing each open position and total open risk

Each video IS my daily routine - with extra 'rants' :)"


Textbook Setup Example (Aug 16, 2024)

Matt's Textbook Setup - EXEL

Perfect Setup Analysis

"Setups don't come more 'textbook' than this one in EXEL - but I post this as a question to ask yourself.

Are you more comfortable sizing a 'perfect' setup like this in a biotech name you may never have heard of before, or in a name you've been following for months / years?

A worthwhile question to ask yourself and you may learn something from your answer. Part of the 'know your dance partner' concept."

Setup Elements

  • Down trend line with more than 3 touches
  • Close to one week but not quite yet
  • Reduced volume

Later Update

EXEL Follow-up


Rate Cuts Impact

Small Caps vs Mega Caps

Rate cuts usually help small caps more than mega caps.

"Mega-cap tech weak today as well as small caps stand to benefit more from rate cuts (but we've also known that for a long time). My instinct is that mega-cap techs waiting on NVDA as well."

(There was JD Powell news confirming rate cuts in few months)


Questions to Ask Yourself

Matt's Philosophy

"I am not telling you what to think, I am telling you to think."

Before Trading

Think through before following your itchy trigger fingers - especially when you take trades when indices are down 4% and VIX at 0.

Combat Your Inner Junkie

Combat your inner junkie by truly understanding your strategy.

Self-Assessment Questions

  • Are you chasing action?
  • Are you thinking you want to involve in every move the market makes?
  • Or are you following a consistent strategy?

Pre-Trade Checklist

Simple Questions Before Every Trade

  1. Do you have a consistent strategy?
  2. Do you understand your strategy?
  3. Is it a setup? What is the basis for me to take this trade?
  4. Does me taking this setup make sense?
  5. What am I looking for to actually happen? Does it make sense?
  6. Is it worth opening risk now - to reasonably and responsibly make a difference?
  7. Is it worth my time?

Mindset

Foundation of Success

Once you have consistent logic and "believe" in your strategy, the rest is all about mindset.

Mental Traps to Avoid

Mental Trap Description Solution
Certainty Mindset Believing you KNOW what will happen Accept uncertainty, trade probabilities
Illusion of Control Thinking you control outcomes You control process, not results
All or Nothing Thinking "This must work perfectly" Focus on consistency over perfection

Mindset Principles

  • Believe your strategy - If you don't believe it, you won't follow it
  • Stay process-oriented - Control what you can control
  • Embrace uncertainty - The market owes you nothing
  • Manage emotions - Fear and greed will sabotage execution
  • Stay patient - Wait for YOUR setups, not every move

Personalization: YOUR Journey

Engagement Required

Engagement and experimentation are REQUIRED. As long as you have airtight Risk Management, you MUST engage and use your understanding of trading dynamics to suit your own strengths and weaknesses.

The Personalization Imperative

Universal Truth

There isn't ONE SINGLE successful trader that hasn't personalized. This is a MAJOR part of your journey.

Key Points:

  1. You Cannot Hide Your Personality
  2. It WILL come out in your trading
  3. This is not a weakness, it's reality

  4. You Cannot Change Your Core

  5. Condition yourself to adapt and improve
  6. But embrace who you are fundamentally

  7. Leverage Your Strengths

  8. If you're patient → Position trading
  9. If you're decisive → Opportunistic trading
  10. If you're analytical → IF X THEN Y automation

  11. Mitigate Your Weaknesses

  12. Impulsive? → Pre-plan all trades
  13. Emotional? → Reduce size, automate exits
  14. FOMO-prone? → Strict watchlist discipline

Areas to Personalize

Area Options Experiment With
Entry Style IF X THEN Y vs Opportunistic What fits your schedule?
Timeframe Daily vs Weekly signals What fits your patience?
Partial Taking 1R vs 3R for first partial What fits your goals?
Stop Style Tight vs Wide What fits your tolerance?
Execution Market orders vs Limits What fits your conviction?

Your Path

Personalization is about embracing your unique strengths and mitigating your unique weaknesses. This is what makes you a sustainable trader.


Simple Truths (Matt's Core Principles)

Foundational Wisdom

These truths cut through noise and anchor you to reality.

Price Action Truths

  • Nothing goes straight up or straight down
  • Expect pullbacks in uptrends
  • Expect bounces in downtrends
  • Plan for both

  • It either works or it doesn't

  • No need for complex explanations
  • If setup fails, exit and move on
  • Don't fight price

  • You will lose every single argument you have with price

  • Price is the ultimate judge
  • Your opinion doesn't matter
  • Respect what IS, not what "should be"

Strategy Truths

  • Know your dance partner
  • Trade stocks you understand
  • Familiarity breeds better decisions
  • Don't chase exotic names

  • There is no free lunch

  • Higher returns = higher risk
  • Shortcuts don't exist
  • Put in the work

Priority Truths

  • Environment > Setup
  • Best setup in bad environment = Poor results
  • Mediocre setup in good environment = Good results
  • Focus on WHEN you trade, not just WHAT

  • Reaction > Prediction

  • Respond to what price does
  • Don't predict what it will do
  • Trade confirmed moves, not forecasts

Integration with Your Strategy

How Matt's Framework Fits Your Indicators

Matt's Concept Your Tool Integration
Relative Strength LNRSI, Momentum Shift RS Use to identify Matt's "RS leaders"
Environment Analysis VIX Filter, PVT, BBW Quantify Matt's "follow-through" concept
Swing vs Position Daily vs Weekly signals Match timeframe to trade type
Stop Placement Dynamic stops in strategies Implement Matt's "logical levels"
Partials Management Profit targets in code Automate Matt's "sell into strength"

Workflow Integration

graph TD
    A[Matt's Daily Video] --> B{Environment Analysis}
    B -->|Strong| C[Run Aggressive Scan]
    B -->|Weak| D[Run Defensive Scan]
    C --> E[Check LNRSI Quad-Lock]
    D --> E
    E --> F[Apply Matt's Setup Criteria]
    F --> G[Execute with Your Indicators]
    G --> H[Manage per Environment]

Quick Reference Guide

Pre-Trade Checklist (Matt's Questions)

  • Do I have a consistent strategy?
  • Do I understand my strategy?
  • Is this a setup? What's the basis?
  • Does taking this trade make sense?
  • What am I looking for to happen?
  • Is it worth opening risk now?
  • Is it worth my time?

Risk Management Checklist

  • Position size appropriate for environment?
  • Stop placed at logical level?
  • Total open risk under limit?
  • No single position > 25% of account?
  • Exit plan defined?

Environment Assessment

  • Are breakouts holding?
  • Are pullbacks finding support?
  • Are there material gaps in both directions?
  • Are there 1%+ intraday reversals?
  • Is mid-term trend clear?
  • Is action technical or news-driven?

Resources

Official Framework Document

📄 Trading Equilibrium Framework PDF: matt-trading-equilibrium-framework.pdf


Notes